Quick Rolled Oats Recipe Breakfast

Ingredients 1 cup old fashioned rolled oats such as quaker oats old fashioned rolled oats 1 cup milk 1 cup water 1 8 teaspoon kosher salt 1 2 teaspoon ground cinnamon 1 teaspoon honey desired toppings such as sliced almonds peanut butter or fresh fruit. Oats are basically the original shelf stable superfood too they re packed with plenty of heart healthy fiber that ll keep you full until lunchtime rolls around. Microwave on high for 1 1 2 to.

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Stir in oats and reduce heat to.

Quick rolled oats recipe breakfast.

Overnight the oats absorb some of the liquid and soften up becoming delightfully chewy. Combine water or milk and salt in a small saucepan. Hot or cold ahem made overnight oatmeal is a genius breakfast or snack idea it s easy to make incredibly versatile and affordable. Oats are high in fiber and antioxidants they help reduce your appetite and they re super beneficial for heart health to name a few.

Use cow s milk or a fortified unsweetened plant based milk of your choice at a 1 1 ratio with the oats. Mix together old fashioned rolled oats with liquid milk and if you d like a sweetener. Step 3 serve with your favorite toppings. If you re looking to incorporate more oats into your diet take your oatmeal up a notch with these 15 oatmeal breakfast ideas to mix up your mornings.

Part of the. Combine water or milk salt and oats in a 2 cup microwave safe bowl. Whether you prefer your breakfast bowl sweet or savory. For a shorter soaking time use quick oats and for a longer one use steel cut oats.

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