Raise The Roof Lasagna Recipe

From rip esselstyn s the engine 2 diet raise the roof sweet potato vegan lasagna replaces the high fat and cholesterol of cheese and beef with whole grain noodles tofu and antioxidant rich vegetables including mushrooms broccoli bell peppers and corn crowned with a crunchy good fat cashew topping.

Raise the roof lasagna recipe.

Place the mushrooms onion and garlic into a large bowl saving the mushroom liquid in the pan. Add the mushrooms and cook until the onions are limp and the mushrooms give up their liquid. Stir in crushed tomatoes tomato paste tomato sauce and water. Pre heat oven to 400 degrees.

I took this to dinner at a long time family friend s house. Cover with foil and bake in the oven for 45 minutes. Add the mushrooms and cook until the onions are limp and the mushrooms give up their liquid. Season with sugar basil fennel seeds italian seasoning 1 teaspoon salt pepper and 2 tablespoons parsley.

Sauté the onion and garlic on high heat for 3 minutes in a wok or nonstick pan. Add another layer of sauce the final layer of noodles and a last topping of sauce. Let lasagna sit for 15 minutes before serving. In a large skillet over high heat cook the onion and garlic stirring constantly for 3 minutes.

Pre heat oven to 400 degrees. Add the mushrooms and cook stirring often for 5 minutes or until they release their liquid. Remove them to a large bowl with a slotted spoon. Remove the foil sprinkle with the cashews and return to the oven for 15 minutes.

12 servings 1 45 serving. Step 1 in a dutch oven cook sausage ground beef onion and garlic over medium heat until well browned. Sauté the onion and garlic on high heat for 3 minutes in a wok or nonstick pan. Remove them to a large bowl with a slotted spoon.

Set the oven at 400 degrees have on hand a 9x13 inch baking dish. It s so delicious he says he served it at his own wedding. Cover the lasagna with thinly sliced roma tomatoes.